Functional nutrition for kids & women - virtually.

“During perimenopause, the eating habits that had always worked for me suddenly weren’t working anymore. Therese helped me build a realistic plan around my energy, changing appetite, and weight concerns. She explained why each recommendation mattered and made the next steps feel doable—even with everything else on my plate.”

“My child has ADHD and anxiety, and getting through meals had become stressful for everyone. Therese took the time to understand our routines and the foods my child would actually eat. Her suggestions were specific and manageable, and I finally had ideas that fit our busy school mornings and unpredictable dinner times.”

“With Hashimoto’s, digestive issues, and changes in my mid-40s, I felt like I was doing everything right but still didn’t feel like myself. Therese took the time to understand my health history and what I was experiencing, then helped me make sense of the conflicting nutrition advice. I finally knew what to focus on and why, instead of wondering whether I was following the right advice.”

“With autism and sensory sensitivities, my child ate the same handful of foods and noticed even the smallest change in brand or texture. Packing school lunches was a daily puzzle, and I worried about whether they were getting enough nutrition. Therese started with foods my child already enjoyed and showed us how to use food chaining to introduce similar options in small steps. Her creative ideas gave us a way forward that truly worked with my child’s comfort level.”

“I wanted help managing my weight without another restrictive diet. Therese showed me how to build satisfying meals and get enough protein without tracking every bite. With work and young children, I needed something that fit real life. I left each session knowing exactly what to work on next and how to make it happen during a busy week.”

“Between constipation, stomachaches, and food intolerances, I was constantly trying to figure out what my child could eat without feeling uncomfortable. We were cutting out more and more foods, and I worried we were running out of options. Therese helped us turn that shrinking food list into workable meals and school snacks. She also helped us sort out what we could address through nutrition and which concerns needed more of our pediatrician’s attention.”